Weigh In record (no journal entry) for 14 February 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1293 kcal
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Fat: 58.09g | Prot: 73.76g | Carbs: 118.74g.
Breakfast: Spiegelei ohne Fett, Gekochtes Ei, Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Gekochtes Ei, Mekkafood Hackbällchen, Sylter Salatdressing, Gemischter Salat. Dinner: Exquisa Quark Genuss Vanilla 0,2%. more...
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Losing 4.2 kg a Week
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Sonne4001's Weight History
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