Weigh In record (no journal entry) for 14 February 2018
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1258 kcal
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Fat: 61.78g | Prot: 59.34g | Carbs: 92.93g.
Breakfast: Epica Йогурт Лимон, Американо, NL International Мюсли Протеиновые. Lunch: Чай с Лимоном, Постные Фрикадельки, Суп Овощной. Dinner: Ларец Сыр с Грецкими Орехами, Вино Каберне Совиньон, Grow Food Салат Греческий. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 0.9 kg a Week
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Ronika_V's Weight History
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