Weigh In record (no journal entry) for 13 February 2018
|
53.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1489 kcal
|
Fat: 51.19g | Prot: 73.92g | Carbs: 180.20g.
Breakfast: Zymil Yogurt Banana senza Lattosio, Struffoli. Lunch: Verdure al Forno, Coscia di Pollo, Carne e Pelle. Dinner: Arancino, Pizza Ortolana. Snacks/Other: Gallette di Riso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|