Weigh In record (no journal entry) for 13 February 2018
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38 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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540 kcal
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Fat: 28.55g | Prot: 13.41g | Carbs: 103.74g.
Breakfast: Kaffee mit Milch. Lunch: Wasser, Hohes C Roter Multivitaminsaft, Herzberger Dinkelbrötchen Bio. Snacks/Other: McDonald's Schoko Muffin. more...
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Losing 9.1 kg a Week
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Destroyed_Mary's Weight History
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