Weigh In record (no journal entry) for 13 February 2018
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57.4 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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824 kcal
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Fat: 33.45g | Prot: 31.21g | Carbs: 121.91g.
Breakfast: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Spinach, Safeway Frozen Fruit Medley, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Bananas, O Organics Organic Fat Free Milk. Lunch: Simple Truth Organic Creamy Peanut Butter, St. Dalfour Wild Blueberry 100% Fruit Spread, Dave's Killer Bread Good Seed Thin-Sliced Bread. Snacks/Other: Hershey's Special Dark Hearts. more...
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Losing 4.4 kg a Week
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 Comments
How does it feel to be at your goal?
13 Feb 18 by member: From371to184
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So very proud you must be Amy ...you go girl with your bad self...yay!
13 Feb 18 by member: maxie4
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