Weigh In record (no journal entry) for 13 February 2018
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53.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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239 kcal
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Fat: 8.28g | Prot: 15.88g | Carbs: 25.87g.
Breakfast: Кофе Латте, Капуста Тушеная с Мясом, Гречневая Крупа (Вареная, Жареная). more...
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Losing 6.3 kg a Week
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