Fantasi28's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
65.8 kg Lost so far: 9.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
769 kcal Fat: 30.84g | Prot: 30.35g | Carbs: 91.98g.   Breakfast: Wein's Schwarzwälder Schinken, Eisbergsalat, Schär Wraps, Bio-Zentrale Brotaufstrich Olive. Lunch: Iglo Kohlrabi & Pastinaken, Elbtal Karotten, Rosenkohl (Gefroren). Snacks/Other: Made With Luve Lupinen Joghurt-Alternative Mango. more...
1879 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fantasi28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.