Weigh In record (no journal entry) for 01 February 2018
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57.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1223 kcal
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Fat: 63.83g | Prot: 29.78g | Carbs: 138.65g.
Breakfast: Кофе с Молоком, Милка Молочный Шоколад с Карамелью, Манго. Lunch: Пахвала Пахвала, Хлебодар Лаваш Грузинский, Макфа Макароны Отварные. Dinner: Салат Оливье. more...
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Losing 6.7 kg a Week
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lazy1474's Weight History
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