Weigh In record (no journal entry) for 17 January 2018
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59.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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422 kcal
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Fat: 21.06g | Prot: 14.03g | Carbs: 49.15g.
Breakfast: Банан, Апельсин. Lunch: Брокколи на Пару, Иней Шпикачки. more...
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Gaining 2.1 kg a Week
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lazy1474's Weight History
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