Weigh In record (no journal entry) for 17 December 2017
|
58.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
193 kcal
|
Fat: 10.46g | Prot: 11.84g | Carbs: 14.62g.
Lunch: Семушка Арахис Жареный Соленый. Dinner: Меридиан Морской Коктейль в Рассоле, Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazy1474's Weight History
|