Weigh In record (no journal entry) for 15 December 2017
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57.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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887 kcal
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Fat: 45.73g | Prot: 40.82g | Carbs: 76.20g.
Lunch: Гречка Отварная, Хек Жареный. Snacks/Other: Наши Кулинары Уха Царская, Milka Peanut Caramel, Славянка Конфеты Ассорти. more...
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Losing 4.2 kg a Week
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lazy1474's Weight History
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