Weigh In record (no journal entry) for 12 November 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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324 kcal
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Fat: 11.28g | Prot: 26.45g | Carbs: 20.91g.
Dinner: Бондюэль Горошек Консервированный, Global Village Огурцы Маринованные, Говядина Отварная. more...
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Losing 0.4 kg a Week
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lazy1474's Weight History
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