lazy1474's Journal, 28 Oct 17

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Weigh In record (no journal entry) for 28 October 2017

67 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

695 kcal

Fat: 26.64g | Prot: 12.21g | Carbs: 103.80g. Breakfast: Чай с Молоком, АО "ЭССОЙЛА" Масло Сливочное, Персидский Базар Изюм, Геркулес Овсяная Каша на Молоке. Dinner: Чай, Twix Белый Шоколад, Айва, Merry Mix Курага. more...

1667 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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lazy1474's Journal, 28 Oct 17

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lazy1474's Weight History