Weigh In record (no journal entry) for 13 February 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1246 kcal
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Fat: 41.35g | Prot: 48.92g | Carbs: 120.54g.
Breakfast: Lindt Weihnachtsmann, Kaffee mit Milch. Lunch: Krabbe, Thermomix Italienische Gemüsesuppe. Dinner: Beck's Bier (500ml), Vierwälder Harzer Käse, Rio D'oro Multivitamin, Milram Müritzer Käse, Senf, Aldi Eiweißbrot (35g), K-Classic Maiskölbchen Süß-Sauer, Oliven. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Kathleen0871's Weight History
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