Weigh In record (no journal entry) for 13 February 2018
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91.4 kg
Lost so far: 9.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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258 kcal
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Fat: 7.56g | Prot: 20.07g | Carbs: 29.70g.
Breakfast: Mandarine, Arla Skyr Natur. Lunch: Spiegelei. more...
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Gaining 3.5 kg a Week
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