Weigh In record (no journal entry) for 13 February 2018
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60.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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794 kcal
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Fat: 18.26g | Prot: 73.06g | Carbs: 86.15g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Щедрые Хлебцы 5 Злаков с Семенами Льна, Овсяная Каша на Воде, Кофе, Вода. Lunch: Чай, Куриное Филе Вареное, Гречка Отварная. Dinner: Valio Творог Мягкий 0,1%. Snacks/Other: Яблоко. more...
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Losing 2.4 kg a Week
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A-n-n-a’'s Weight History
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