Weigh In record (no journal entry) for 13 February 2018
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63.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1883 kcal
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Fat: 102.42g | Prot: 80.26g | Carbs: 149.86g.
Breakfast: Wilhelm Brandenburg Guts-Kräutersülze, Wasa Rustikal, Backfee Vanillin-Zucker, Zucker, Cebe Cacao, Ja! Milch 3,5%. Lunch: SchapfenMühle Leinsamen Geschrotet, Ja! Emmentaler, Maggi Würze, Extra Natives Olivenöl, Gelbe Paprika, Gurke (mit Schale), Edeka Romanasalat, REWE Tomaten Getrocknet & Gesalzen. Dinner: Thermomix Nudeln mit Käsesauce, Pesto und Frischen Tomaten. Snacks/Other: Marmeladen und Eingemachtes, Ja! Magerquark, SchapfenMühle Leinsamen Geschrotet. more...
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Losing 1.8 kg a Week
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Kajanchen's Weight History
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