Weigh In record (no journal entry) for 13 February 2018
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89.6 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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642 kcal
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Fat: 28.74g | Prot: 86.14g | Carbs: 7.36g.
Breakfast: Penny Markt Thunfisch in Eigenem Saft, Gut & Günstig Körniger Frischkäse, Ei. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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