Weigh In record (no journal entry) for 13 February 2018
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77.1 kg
Lost so far: 14.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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928 kcal
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Fat: 38.33g | Prot: 80.07g | Carbs: 61.72g.
Breakfast: Milbona Mandel Drink, Mühlhäuser Pflaumenmus, Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot, Solevita Apfel-Beere Direktsaft. Lunch: Ei, Milram Frühlingsquark, Grillmeister Puten-Grillies Classic. more...
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Losing 0.7 kg a Week
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mammma15's Weight History
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