Weigh In record (no journal entry) for 13 February 2018
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138.5 kg
Lost so far: 12.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1568 kcal
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Fat: 71.70g | Prot: 66.86g | Carbs: 148.82g.
Breakfast: Margarine, Aldi Volles Korn Dunkel, Gekochtes Ei, Schweinebraten. Lunch: Lidl Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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Andy2474's Weight History
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