Weigh In record (no journal entry) for 13 February 2018
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63.8 kg
Lost so far: 11.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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353 kcal
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Fat: 12.02g | Prot: 33.45g | Carbs: 28.17g.
Breakfast: Помело, Куриное Мясо (Обжиг, Жареное, Вареное), Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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