Rnbwgrl's Journal, 21 Apr 10

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Weigh In record (no journal entry) for 21 April 2010

102.7 kg Lost so far: 7.7 kg. Still to go: 30.2 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2010:

915 kcal

Fat: 24.00g | Prot: 52.00g | Carbs: 124.00g. Breakfast: saltine, swanson chicken broth. Lunch: great value mesquite, rice a roni pilaf. Dinner: sara lee wheat, country crock, sirloin burger. Snacks/Other: swanson chicken broth, Bold Bites Chipotle BBQ. more...

2929 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...

Losing 6.4 kg a Week

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Rnbwgrl's Weight History

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Rnbwgrl's Journal, 21 Apr 10

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Rnbwgrl's Weight History