Weigh In record (no journal entry) for 13 February 2018
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84.8 kg
Lost so far: 6.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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782 kcal
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Fat: 31.65g | Prot: 88.16g | Carbs: 32.89g.
Breakfast: Herbalife Protein Powder, Herbalife Formula 1 Shake Mix. Lunch: Cucumber (with Peel) , Tomatoes, Sliced Ham, Mozzarella Cheese, Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts, Sliced Ham. more...
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Losing 2.8 kg a Week
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maribara's Weight History
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