Weigh In record (no journal entry) for 13 February 2018
|
68.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
1636 kcal
|
Fat: 146.81g | Prot: 46.79g | Carbs: 37.48g.
Breakfast: Olimp MCT Oil, Floralp Beurre, Kaffee. Lunch: Betty Bossi Nüsslisalat, Italienisches Salatdressing, Ei, Croutons. Dinner: aha Creme Fraiche, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Avocado, Olivenöl. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|