wahoowa96's Journal, 21 Apr 10

Weigh In record (no journal entry) for 21 April 2010
111.9 kg Lost so far: 9.7 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2010:
2090 kcal Fat: 154.60g | Prot: 146.82g | Carbs: 33.59g.   Breakfast: Brussels Sprouts, Muffins in a Min. Lunch: Blue & Roquefort Cheese Salad Dressing, Blue Cheese, Romaine Lettuce, Boiled Egg, Cheddar Cheese, Rotisserie Chicken (Breast and Wing). Dinner: HAMBURGER-BROCCOLI ALFREDO CASSER. more...
Losing 1.9 kg a Week

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wahoowa96's Weight History


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