Weigh In record (no journal entry) for 13 February 2018
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106.4 kg
Lost so far: 58.4 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1699 kcal
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Fat: 67.67g | Prot: 98.02g | Carbs: 146.77g.
Breakfast: Coffee with Milk, Woolworths Full Cream Plain Yoghurt, Honey, Muesli. Lunch: Woolworths Creamed Spinach, Woolworths Crumbed Chicken Schnitzel, Cucumber (with Peel), Tomatoes. Dinner: Fried Pork, Greek Salad, Yellow Rice. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 0.2 kg a Week
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Veronica Moleele's Weight History
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