Weigh In record (no journal entry) for 12 February 2018
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1560 kcal
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Fat: 41.71g | Prot: 119.21g | Carbs: 191.26g.
Breakfast: Dolores Atún Extra Proteína , Manzana, Chobani Yogurt Griego Natural, Sanissimo Salmas, Lala 100 Proteína Reducida en Grasa, Quaker Hojuelas de Avena Natural (30g), San Juan Claras de Huevo, Sanissimo Tostadas de Maíz Horneadas, Aires De Campo Huevo de Campo. Lunch: Kirkland Signature Granos Ancestrales , Zanahoria, Sanissimo Salmas, Lechuga, Peras. Dinner: Aires De Campo Huevo de Campo, Tortillas de Maíz, Président Queso Feta Desmoronado . Snacks/Other: Fuel 24 Batido Rico en Proteínas , Almendras, Peras, Papaya. more...
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Losing 2.5 kg a Week
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MauSoto42's Weight History
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