Weigh In record (no journal entry) for 12 February 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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696 kcal
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Fat: 52.87g | Prot: 42.37g | Carbs: 12.15g.
Dinner: Feijão Carioca Cozido, Sococo Leite de Coco Tradicional, Moqueca de arraia, Sadia Calabresa, Ovo Cozido, Cebolas, Pepino (Descascado), Alface. more...
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3145 kcal
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Exercise:
Race - 25 minutes, Hiking - 1 hour and 12 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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