Weigh In record (no journal entry) for 12 February 2018
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85 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2914 kcal
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Fat: 109.76g | Prot: 148.17g | Carbs: 331.07g.
Breakfast: İçim Laktozsuz Süt, Doğal Peynir, Leblebi, Badem, Fındık, Muz, Zeytinyağı, Yumurta. Lunch: Zeytinyağı, Mevsim Salata, Tam Yağlı Sade Yoğurt, Tereyağı, Filiz Kepekli Makarna, Hindi Göğsü Eti. more...
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Losing 0.1 kg a Week
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taserontoron's Weight History
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