Weigh In record (no journal entry) for 12 February 2018
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51.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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360 kcal
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Fat: 6.73g | Prot: 65.31g | Carbs: 10.27g.
Breakfast: Сывороточный Протеин, Optimum Nutrition BCAA 1000 Caps. Lunch: Простоквашино Сливки 10%, Кофе. Dinner: Жива Клетчатка с Ягодами Годжи, Сывороточный Протеин, Благода Творог Обезжиренный Легкий. more...
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steady weight
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midnightfantasy's Weight History
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