Weigh In record (no journal entry) for 12 February 2018
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90.0 kg
Lost so far: 0.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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847 kcal
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Fat: 30.33g | Prot: 70.47g | Carbs: 76.69g.
Breakfast: Wheat Bread (Reduced Calorie) , Boiled Egg. Lunch: Vegetable Beef Soup (Home Recipe), Tuna Salad Sandwich. Dinner: Cucumber (with Peel) , Tomatoes, Trader Joe's Crab Cakes, Trader Joe's Crab Cakes. more...
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Gaining 0.3 kg a Week
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NancyOdette's Weight History
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