Weigh In record (no journal entry) for 12 February 2018
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171.5 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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660 kcal
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Fat: 9.40g | Prot: 50.30g | Carbs: 97.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Campbell's Chunky Beef with Country Vegetables Soup. Snacks/Other: Kroger Fat Free Cottage Cheese, Kroger CARBmaster Apple Cinnamon Yogurt, Sunkist Navel Orange. more...
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shycmbguy's Weight History
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