Weigh In record (no journal entry) for 12 February 2018
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76.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2018:
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1577 kcal
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Fat: 43.79g | Prot: 124.32g | Carbs: 142.27g.
Breakfast: Hileret Stevia, Hardy Crema de Mani Proteica, Fargo Doble Integral, Carrefour Café Molido en Saquitos. Lunch: Hellmann's Ketchup, Huevo Cocido, Pechuga de Pollo a la Plancha, Dulcemar Lentejas. Dinner: Hileret Stevia, Bizcocho de Chocolate Proteico, La Virginia Té Verde. Snacks/Other: Cerealitas Galletitas Granola, Hellmann's Mayonesa Suave, Pechuga de Pollo a la Plancha, Huevo Cocido, Molinos Ala Arroz Blanco Largo Fino. more...
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Losing 1.7 kg a Week
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MatiasGS's Weight History
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