Weigh In record (no journal entry) for 12 February 2018
|
134.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 February 2018:
|
1758 kcal
|
Fat: 92.17g | Prot: 83.74g | Carbs: 144.93g.
Breakfast: Vigor Margarina com Manteiga, Padaria Pão Francês. Lunch: Bife a Milanesa, Arroz Branco (Cozido), Quero Feijão Carioca, Alface de Folha Verde. Dinner: Sadia Mussarela, Hellmann's Maionese, Pão Francês, Panco Pão de Hamburguer, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
|
|
3340 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheledrum's Weight History
|