Weigh In record (no journal entry) for 12 February 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1549 kcal
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Fat: 56.09g | Prot: 62.74g | Carbs: 194.06g.
Breakfast: Margarine, Gut & Günstig Lachsschinken, Gekochtes Ei, Mehrkornbrötchen. Lunch: Reis (Gekocht), Aldi Schlemmerfilet Bordelaise. Dinner: Aldi Vitalbrot, Berliner. Snacks/Other: Oreo Keks, Erdbeeren. more...
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2072 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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chiara.le's Weight History
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