Weigh In record (no journal entry) for 11 February 2018
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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459 kcal
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Fat: 13.76g | Prot: 21.26g | Carbs: 64.15g.
Snacks/Other: Melão Orange, Nestlé Cacau em Pó 100%, AdeS Leite de Soja Original, Quaker Aveia em Flocos, Vitao Semente de Linhaça Marrom. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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