Weigh In record (no journal entry) for 12 February 2018
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
546 kcal
|
Fat: 23.36g | Prot: 16.09g | Carbs: 8.48g.
Breakfast: Магнит Сыр Тильзитер 45%, Кофе, Сосиски Молочные. Lunch: Вино Сухое. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomat's Weight History
|