Weigh In record (no journal entry) for 12 February 2018
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114 kg
Lost so far: 4.1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1785 kcal
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Fat: 53.54g | Prot: 89.89g | Carbs: 229.06g.
Breakfast: Latte, Nalle Pika Kaurapuuro, Pakkasmarja Mustikka. Lunch: Pirkka Punainen Currykastike, Rainbow Broilerin Fileesuikale, Riisi (Valkoinen, Lyhytjyväinen, Kypsennetty). Dinner: Fazer Imatran Riisipiirakka. Snacks/Other: Jalostaja Hernekeitto. more...
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Losing 4.2 kg a Week
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shirozzu's Weight History
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