Weigh In record (no journal entry) for 12 February 2018
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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325 kcal
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Fat: 7.23g | Prot: 7.94g | Carbs: 57.43g.
Breakfast: REWE Beste Wahl Joghurt Mild Pflaume-Zimt, Kaffee mit Milch und Zucker. more...
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Losing 0.3 kg a Week
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