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26 Tag
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90.9 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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824 kcal
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Fat: 33.62g | Prot: 76.61g | Carbs: 52.77g.
Breakfast: Gekochtes Ei. Dinner: Casa Morando Antipasti Getrocknete Tomaten, Gouda, Aldi Kochschinken, Rote Paprika, Rotbarsch. Snacks/Other: Zespri Kiwi Gold, Mandarine. more...
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Losing 1.4 kg a Week
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