Weigh In record (no journal entry) for 12 February 2018
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1470 kcal
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Fat: 33.24g | Prot: 61.55g | Carbs: 249.66g.
Breakfast: Latte di Soia, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Céréal Crusca d'avena, Conad Latte di Soya, Eridania Truvia Stevia, Philadelphia Active, Banana, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Carciofi, Piselli Cotti, Barilla Farfalle Integrali. Dinner: Olio Extra Vergine di Oliva, Carrefour Passato di Ceci, Fage Fruyo 0% Vaniglia. Snacks/Other: Galbusera Magretti Più Leggeri, Mandorle, Mela. more...
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2637 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Boxing - 1 hour, Volleyball - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ANGIMANCI's Weight History
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