Weigh In record (no journal entry) for 12 February 2018
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1237 kcal
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Fat: 52.17g | Prot: 57.00g | Carbs: 135.72g.
Breakfast: Kaffee, Gut & Günstig Milch, Layenberger Protein Keks-Müsli Schoko-Crunchy, Gala Äpfel, Chiquita Banane. Lunch: Gemischter Salat mit Dressing, Bürger Käsespätzle, Leitungswasser, Kaffee. Dinner: Gut & Günstig Käse Aufschnitt. Snacks/Other: Leitungswasser, Leitungswasser, Leitungswasser, Kaffee. more...
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Losing 1.4 kg a Week
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diana1675's Weight History
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