Weigh In record (no journal entry) for 12 February 2018
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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818 kcal
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Fat: 25.29g | Prot: 64.74g | Carbs: 80.24g.
Breakfast: Güldenhof Mosaikpastete, Harry Sammy's Super Sandwich, Arla Kaergarden Ungesalzen, Kaffee. Lunch: Kaninchenfleisch, Marena Semmelknödel. Dinner: Schildauer Räucherlende, Gut & Günstig Harzer Roller, Güldenhof Mosaikpastete, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Hirtenkäse, Rote Paprika. Snacks/Other: MAOAM Kaubonbon. more...
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1843 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen Mona, wünsch dir einen schönen Montag! LG
12 Feb 18 by member: Nizzy1988
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Guten Morgen, ich wünsche dir einen schönen Tag😘
12 Feb 18 by member: sandram.80
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Dankeschön, euch allen ebenfalls eine schönen Wochenstart und Rosenmontag
12 Feb 18 by member: mona54
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