Елена04088's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

72.6 kg Lost so far: 10.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1471 kcal

Fat: 73.19g | Prot: 68.48g | Carbs: 133.65g. Breakfast: Кофе с Молоком, Сливочное Масло, Любимые Традиции Хлопья 4 Злака. Lunch: Братья Караваевы Лазанья Карбонара, Братья Караваевы Бульон Куриный с Зеленью. Snacks/Other: Кофе с Молоком. more...

2029 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 39 minutes, Resting - 10 hours and 4 minutes, Sleeping - 10 hours and 17 minutes. more...

Gaining 4.9 kg a Week

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