Weigh In record (no journal entry) for 12 February 2018
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74.9 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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489 kcal
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Fat: 8.57g | Prot: 14.15g | Carbs: 86.87g.
Breakfast: Aldi Schokostreuselkuchen, Himbeeren, Kölln Haferflocken, Milfina Milch 1,5% Fett. Snacks/Other: Katjes Grün-Ohr Hase. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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