Weigh In record (no journal entry) for 12 February 2018
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1118 kcal
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Fat: 38.07g | Prot: 117.17g | Carbs: 70.08g.
Breakfast: Печенья, Грецкие Орехи, Ясно Солнышко Овсяная Каша, Сыр Российский. Lunch: Витамин Смесь Овощная Карибская, Гречка, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Яйцо. more...
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Losing 0.2 kg a Week
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FoFiK_LeliK's Weight History
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