Weigh In record (no journal entry) for 12 February 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3302 kcal
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Fat: 85.23g | Prot: 208.02g | Carbs: 427.52g.
Breakfast: Iper Cereali Fitny, Milbona Skyr Lampone, Mulino Bianco Frollini con Yogurt e Cereali senza Zuccheri Aggiunti. Lunch: Nixe Tonno al Naturale, Milbona Yogurt Natural 0,1% Fat, Verdure Miste (Surgelate), Milbona Burro Light, Il Pastaio Gnocchi di Patate. Dinner: Noci Dati Inran Noci Dati Inran, Cavolfiore, Dati Inran Petto di Pollo Dati Inran, Coop Uovo, Olio Extra Vergine di Oliva, Patata Americana. Snacks/Other: Buitoni Fette Biscottate Integrali, Milbona Skyr Bianco Magro 0,2%, il Viaggiator Goloso Tiramisù, Prozis Real Whey Protein, Galbusera Cracker Magretti. more...
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Gaining 0.2 kg a Week
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wasabi27's Weight History
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