МарианнаЧ's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

54 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1107 kcal

Fat: 47.97g | Prot: 65.09g | Carbs: 104.22g. Breakfast: Овсяная Каша на Воде. Lunch: Куриное Филе Жареное без Масла, Гречка Отварная. Dinner: Десерт творожный. Snacks/Other: Кубете, Салат из Помидоров и Огурцов, Красные Помидоры, Веселый Молочник Сметана 15%, Вареное Яйцо. more...

491 kcal

Exercise: Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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МарианнаЧ's Journal, 12 Feb 18

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МарианнаЧ's Weight History