Pinguin1512's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
52 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
837 kcal Fat: 8.39g | Prot: 71.74g | Carbs: 118.94g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Himbeeren, Meßmer Schwarzer Tee Vanille. Lunch: Aldi Artischockenherzen, Ja! Delikatess Kochschinken, Möhren, Knorr Salatkrönung Trockenprodukt, Tomaten, Eisbergsalat, Gurke (mit Schale), Bonduelle Gold Mais. Dinner: Gutes Land Harzer Käse mit Kümmel, Möhren. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Kaba Kakao, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
Losing 2.8 kg a Week

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Pinguin1512's Weight History


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