Weigh In record (no journal entry) for 12 February 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1485 kcal
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Fat: 82.34g | Prot: 75.93g | Carbs: 105.69g.
Breakfast: Lindenhof Gouda, Margarine, Gekochtes Ei, Weizenbrötchen. Lunch: Steckrübensuppe, Knorr Hackbällchen in Tomatensauce, Ja! Spätzle. Dinner: Weihenstephan Quark Gesüßt. more...
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Gaining 3.3 kg a Week
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Sonne4001's Weight History
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